TEEN PROCESS GROUP
Each group starts by check-in and setting goals for the group. Then as a team, lead by the facilitators, participants work through both individual and group goals to improve themselves and each other. This group is a “no topic off-limits” group for teens who’d appreciate support and accountability from similar-aged peers, and who’d enjoy providing support and accountability to others.
Mindfulness
Learn relaxation skills and awareness of surroundingsGetting Focused
Developing mindfulness to help individuals become more relaxed and present in their daily lives.
Exercise
Improving mood and energy through physical activityGetting Active
Even small amounts of physical activity can lead to improve mood and mental functioning.
Sleep
Learning methods to improve quality of sleepRestful Sleep
Sleep is associated with mental health, concentration, performance, energy levels and overall life satisfaction
Nutrition
Learn how food and nutrition impacts daily lifeEat For Wellness
Nutrition is associated with mental health, concentration, performance, energy levels and overall wellness
Details
- When: Tuesday Nights, 5:30-6:45 PM
- Where: AR Families First in North Little Rock
- Who: Teens 15-19
- How Much: $10
- Facilitators: UCA Doctoral Psychology Students: Logan Snyder, MS, Estefany Soto, MS
What should my teen expect?
Each group starts by check-in and setting goals for the group. Then as a team, lead by the facilitators, participants work through both individual and group goals to improve themselves and each other. This group is a “no topic off-limits” group for teens who’d appreciate support and accountability from similar-aged peers, and who’d enjoy providing support and accountability to others.
Register now and pay on the day of the event.
Step 1. Sign Up and Pay!
Step 2. Show Up For Group!
It’s that simple!
Sign Up Here!
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About Us
Arkansas Families First is a multidisciplinary behavioral health care group that offers a variety of health services for children, teens, & families in Central Arkansas. Our group of independently practicing providers strive to provide the best, most comprehensive care that modern psychology, psychiatry, counseling, and other disciplines have to offer.
Mission
Arkansas Families First is devoted to unlocking the full potential of children and families. We utilize the latest research and the most skilled providers in the service of improving people’s lives. We strive to empower parents and to integrate multiple disciplines in the building of strong families and healthy children.
Our Promise
We take a strengths-based approach utilizing the latest evidence-based treatments and include parents in all aspects of treatment and assessment. We’ll find the service and the provider that best fits your family. With our growing list of clinicians, if you are not satisfied with your provider or services will help you make the necessary changes.
