Cell Phone Contract

A cell phone contract is a great way to help keep your child safe, teach proper use of technology, and set limits with usage. The contract below is one the clinicians at Arkansas Family First in North Little Rock and Conway have created, and it addresses many of the issues that develop around the use of cell phones. Check it out below! You can request your own copy at the bottom of the page. Have a tween or teen at home who’s struggling with inappropriate cellphone use, difficulty developing relationships and other concerns? Take a look at our PEERS Program page. This is a social skills intervention program that teaches teens the skills to make healthy life choices.

Tips For Using The Contract

  1. It works best to introduce the contract before or when your child gets their first phone. If it's too late, don't worry. You can still introduce and follow the contract.

  2. Walk through the contract with your child, discussing each issue, collaboratively. The contract was intended to generate discussion and to set limits. Your child needs to know that you're listening, just like you need to know they are listening.

  3. When discussing, stress your responsibilities too.

  4. Both you and your child should sign the contract.

  5. Review the contract from time to time to keep it front-of-mind, and make amendments if needed.

Want to find out more about services available from Arkansas Family First? Give our team a call today.

Download your own PDF version of the contract here!

Sign up on the right. We'll send you a free copy.

About Us

Arkansas Families First is a multidisciplinary behavioral health care group that offers a variety of health services for children, teens and families in Central Arkansas. Our group of independently practicing providers strive to provide the best, most comprehensive care that modern psychology, psychiatry, counseling, and other disciplines have to offer.


Arkansas Families First is devoted to unlocking the full potential of children and families. We utilize the latest research and the most skilled providers in the service of improving people’s lives. We strive to empower parents and to integrate multiple disciplines in the building of strong families and healthy children.

Our Promise

We take a strengths-based approach utilizing the latest evidence-based treatments and include parents in all aspects of treatment and assessment. We'll find the service and the provider that best fits your family. With our growing list of clinicians, if you are not satisfied with your provider or services will help you make the necessary changes.